By etymological interpretation, Align means to line up. At a second level of analysis, far from deterministic approaches of Western thought, is the alignment of the inner world with the external influences of the social environment. The state of alignment with what is there means being in a relationship of non-resistance to what is happening.

The mind tends to experience the past and future while forgetting the present.

We recognize the habits of daily life, the pre-existing programming of the mind, become aware of them and move towards transforming them so that daily life can move in a positive direction. We become aware of emotions and actions, become aware of the thoughts that create the emotion and use observation as a key tool for not identifying with negative thoughts.

Our space is governed by the principle of how each body is unique and each person is special. The alignment of each is a process of evaluation.

We offer personal guidance and create combination programs based on the desires and needs of each individual. With proper posture training, the body comes to its optimal state,strength, flexibility, stability, wellness, injury recovery, mental and physical peace through experiential techniques. The annihilation of the loads, emotional and physical, that are applied to it.

Alimos Market

Alimos Market

Align by Alin Studio

Align by Alin Studio

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